Make Your Own Yanang Extract
A Base for Soups and Other Dishes
Last Sunday I went to the
In any case, among the vegetables there I also found a pack of
Back home, I researched online what one could do with the leaves and really only came across Yanang extract, or “Nam Yanang”
(
Disappointingly, at first there was no big difference between my Nam Yanang and
Preparing the extract is very simple. I have documented and written it down for you in pictures. So here is my “recipe” for making Yanang extract yourself.
Ingredients for one liter
- 100g (3.5 oz) Yanang leaves
- one liter (34 fl oz) water
Preparation
First remove any remaining stems from the leaves, then put them in a large bowl and pour over about one liter of lukewarm water so they are completely covered. Let the leaves soak for about ten minutes.
Now rub the leaves vigorously against each other so the juice can escape from them. The water keeps getting greener and the leaves softer. After about ten minutes, squeeze the softened leaves so they release their last bit of juice.
Then strain the Yanang extract obtained this way through a fine sieve. This green Nam Yanang can be used right away or stored airtight in the fridge for a few days.
